A.D lost 22 lbs and 4 inches

If you're looking to get in shape, lose weight or just to learn the basics to health and fitness, look no more, Lamont's Fitness Studio is where you need to be!


Shari lost 16 lbs, 3 inches, and 5% body fat 

Tammi lost 30 lbs. 10 inches inches, 2 pants size  3 months

Charles W.

“In 4 months, I reversed my Type 2 Diabetes and lost 40 lbs. My A1C level went from 7.0 to 5.3. I thank and praise God for Lamont at Lamont's Fitness Studio.”