A.D lost 22 lbs. and 4 inches

If you're looking to get in shape, lose weight or just to learn the b​asics to health and fitness, look no more, Lamont's Fitness Studio is where you need to be!


Shari lost 16 lbs, 3 inches, and 5% body fat 

Tammi lost 30 lbs. 10 inches inches, 2 pants size  3 months

Charles W.

“In 4 months, I reversed my Type 2 Diabetes and lost 40 lbs. My A1C level went from 7.0 to 5.3. I thank and praise God for Lamont at Lamont's Fitness Studio.