WELCOME TO LAMONT'S FITNESS
Where I customize a game plan to help you reach your health & fitness goals.
I GUARANTEE to help you LOOK BETTER, FEEL BETTER, HAVE MORE ENERGY, and IMPROVE YOUR HEALTH!
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Lose 10-15 lbs. in 10 days!
OWINGS MILLS, MD 21117
Click on the link below to view some of my Youtube Exercise Videos