WELCOME TO L​AMONT'S FITNESS 

Where I can help you loss 10-15 lbs. in 10 days with my fitness classes and detox!

I GUARANTEE to help you LOOK BETTER, FEEL BETTER, HAVE MORE ENERGY, and IMPROVE YOUR HEALTH. 

OWINGS MILLS, MD 21117

Click on the link below to view some of my Youtube Exercise Videos

 https://www.youtube.com/channel/UC6i-Hoc1Vfl3VwZ1tIEHuyw/videos?flow=grid&view=0&sort=da